Tea has long held a Specific spot in cultures throughout the world, from Asia towards the West, but several types captivate just as much interest as Wulong Oolong tea. Normally considered the “Black Dragon” of teas because of its title (Wulong interprets to Black Dragon in Chinese), this certain tea stands out as a consequence of its prosperous

“It’s badly absorbed,” she states. But there’s a possible Resolution: combine green tea with sources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can increase a lot of the absorption,” Johnston suggests. Green tea is really a healthy drink that can be enjoyed hot or chilly.